Kat Timpf Weight Loss Journey: 13 Stones Lost! Diet, Before & After (2023)

Kat Timpf, who has always struggled with her weight, has come forward being slimmed down. Comparing her before and after pictures, her body, arms, and face have gone through a change. Her weight loss journey has been incredible. Knowing her frustration regarding her body, the Liberation Columnist has lost 13 stones! That is an impressive achievement. You have come to the right site to learn more about Kat Timpf and why she lost weight. Here is a look at her weight-loss journey! 

Kat Timpf Weight Loss Transformation

Kat Timphf has struggled with her weight for several years and has been attempting to shed all unwanted pounds. And her hard work did pay in the reward of losing 13 pounds (6 kgs). Her weight loss secret? Well, that is something we all are eager to know.

Who is Kat Timpf?

Kat Timpf is many things. She is a columnist for American Liberation, a TV personality, a comedian, and a reporter. She is a highly educated woman from Detroit, Michigan, who received her magna cum laude in 2010 from Hillsdale College with a B.A. in English. Timpf has appeared on many TV shows and radio programs, such as Fox News channel’s Gutfield, The Nightly Show with Larry Wilmore, America Live with Megyn Kelly, Red Eye, Fox and Friends, and Stossel.

Her work does not end on one thing. In her ongoing career, Kat Timpf has worked in many fields. Kat has worked as a digital editor for The Washington Times, for the Leadership Institute’s CampusReform.org, as a producer and reporter for Total Traffic Network California, and news anchor for NASA’s Third Rock Studio. She is talented and successful in whatever she does. As a result, she became the most watched comic in the United States in 2023.

In 2019, Kat hosted her own show on Fox Nation called Sincerely, Kat- answering fan questions. She also co-hosts a weekly podcast on Fox News Radio with the wrestler Tyrus called Tyrus and Timpf.

What Motivated Kat Timpf to Lose Weight?

Nothing, not even death threats or cruel remarks, can keep Kat from voicing her thoughts. But one thing she has not been out loud about is the reason behind losing weight. Kat has not disclosed her reason for losing weight, but previously Kat did speak about her struggles with her weight. So, it is safe to say that maybe feeling comfortable and happy in her skin is what might motivate her to lose weight. Besides, she also had some health issues over time and had two surgeries- back and neck, which could also be another motivational reason.

How did Kat Timpf lose weight?

There is not much information about how Kat lost weight, nor is she keen to tell the details. Losing weight can get in many ways- you have options of a low-calorie diet, exercise, keto diet, liquid diet, veganism, and many more. The 33-year-old might pick any one of these options; who knows? 

Has She Maintained her Weight Loss?

Seeing her in 2023, it looks like she is maintaining her weight, and it looks like Kat’s fight with her weight is over. Kat Timpf seems happy and confident and is shining in the pictures she uploads on her social media.

Is Keto Diet Really Effective for Losing Weight?

You may have heard of the keto diet; everyone is trying it, even celebs. A Keto diet, by definition, means high in fat and low in carbs. It is the best diet option to lose weight quickly; even research has proven that. According to the National Diet and Nutrition Survey, Carbohydrates provide 50% of our energy. So, if we do the math, taking fewer carbs than you burn will eventually lead to weight loss. However, it is hard to be loyal to this diet plan. Carbohydrates are also crucial, and reducing them can result in keto-flu, which includes nausea, constipation, headaches, and other symptoms. Priya Tew, a dietitian, says, “The keto diet is used for certain therapeutic situations and is not meant for the mainstream weight-loss market.” She continued, saying, “Carbohydrates have an important role in our diets, and while reducing them may aid weight loss, it is not sustainable to reduce them to a very low level.” So, the keto diet can be effective, but you may bounce to your old eating habits. Plus, during this diet, you cannot eat a few vegetables or fruits, which could lead to your body not receiving enough nutrients, vitamins, etc. The keto diet might also not be for everyone, so if you cannot keep up with the diet, please stop.

Kat Timpf Receives Death Treats for Making a Star Wars Joke

Kat Timpf riled off die-hard Star Wars fans when she made a ‘joke’ about them. It all started when she appeared as a guest on Fox News Channel’s satirical political news comedy show. According to The Hollywood Reporter, Timpf said, “I have never had any interest in watching space nerds poke each other with their little space nerd sticks, and I am not going to start now. You people are crazy. You Star Wars people are crazy. Yesterday I tweeted something, and all I said was that I was not familiar with Star Wars because I have been too busy liking cool things and being attractive — people threatened my life.” Kat, being Kat, refused to apologize for this innocuous remark, claiming that apologizing for harmless jokes is damaging our society.

“A lot of people are clearly a lot upset. But guess what? I am not apologizing. Why? Because the all-too-common knee-jerk reaction of apologizing for harmless jokes after overblown hysteria is ruining our culture. This political-correctness obsession threatens free speech, and I absolutely refuse to be a part of it.” Obviously, the totally insane whack jobs who have been attacking me don’t represent most Star Wars fans. But the fact that so many adults have responded with so much unhinged emotion astounds me.”