Rare photos of comedian Peter Kay have surfaced for the first time in almost a year, and his figure has shown great improvement. This left his followers wondering if the actor has started a diet or a workout plan since there have been questions about his weight loss.
Although Peter Kay’s whereabouts have been unclear in recent months, he was recently seen enjoying a Pantomime. The comic showed up at the Crewe Lyceum Theatre to see Peter Pan starring X Factor’s Chico and the legendary Canon and Ball combo.
Peter Kay Weight Loss Transformation
Peter Kay, 49, never addressed his weight or revealed if he was following a workout routine. So the only reasonable explanation is that he went on a diet. Peter may not reveal his weight loss secrets. However, there are rumors that he is following Adele’s diet plan, which is effective.
Who is Peter Kay?
Peter John Kay is among today’s most famous and successful British comedians and actors. He was born in England on July 2, 1973, and has worked as an actor, writer, and stand-up comedian.
Peter was raised in Bolton and attended school at the University of Salford for media performance. He has also published three novels and even wrote, produced, and performed in many television and cinema productions.
Before Peter won Channel 4’s, So You Think You’re Funny in 1997, he was a part-time stand-up comedian. Both his comedy Phoenix Nights and his most recent movie, Car Share, were huge successes.
Photo Credits: Idol Persona
What Motivated Peter Kay to Lose Weight?
With the recent images of Peter online, the comedy actor’s followers have observed that he has lost a lot of weight. However, It’s speculated that he is making his health a higher priority now, but no one knows for sure.
The singer canceled his sold-out 2017 tour due to “unexpected family problems.” Peter didn’t provide any additional information, but they speculated that the comic or a close relative was dealing with a significant health problem.
Peter posted a status on his Twitter:
“Due to unforeseen family circumstances, I deeply regret that I am having to cancel all of my upcoming work projects.
“This unfortunately includes my upcoming stand-up tour, Dance for Life shows and any outstanding live work commitments.
“My sincerest apologies. This decision has not been taken lightly and I’m sure you’ll understand my family must always come first.
“I’ve always endeavoured to protect my family’s privacy from the media. I hope that the media and public will continue to respect our privacy at this time. Once again, I’m very sorry.”
Because of the increased risk of having type 2 diabetes after the age of 40, many famous people in their 40s and 50s are making an effort to make healthy lifestyle changes. This could also be another factor behind Peter’s weight loss.
Since then, Peter Kay has avoided the spotlight and was said to have hidden out in Tipperary, Ireland. His neighbors believed he was doing his best to remain anonymous.
Photo Credits: Pinterest
How did Peter Kay lose weight?
With all his recent images and headlines of his amazing transformation, the question now is, how did Peter lose weight?
Until today, Peter’s weight reduction methods remain a mystery. However, the speculation was he is following a diet plan called Sirtfood Diet. The media has speculated that Peter followed this diet to prevent type 2 diabetes, which is more common in overweight people over 40.
Among those who benefited from this diet plan is Adele, who revealed a drastic change in her appearance last year. Sirtuins, or proteins in the body that tend to specialize in metabolism, are said to be the reason behind Adele’s weight reduction. Foods rich in sirtuins include blueberries and kale.
Photo Credits: The Express
Upcoming Projects for Peter Kay
Peter is off to a beautiful start in his quest to become in shape for an undisclosed new BBC project. However, these are only theories, and there’s no confirmation from the comedy actor. Instead, a source told The Sun:
“A conversation has been had between Peter and the BBC. Of course, there is no rush, and Peter will always dictate whatever happens, but a new project has been discussed. It’s exciting news for Peter’s fans, who have yet to see the void left by Car Share filled.”
The comedy actor also surprises his fans by doing two performances in Manchester this month to benefit the Doing It For Laura Charity and The Brain Tumor Charity.
Peter might not reveal what’s in store for him in the coming months, but we would love to see him again in the bright light.
Is Sirtfood Diet Effective for Losing Weight?
Glen Matten and Aidan Goggins co-authored a book in 2017 called The Sirtfood Diet. Foods high in polyphenols, plant substances that the authors think activate sirtuins in the human body, are the heart of this approach. The book describes sirtuins as the triggers for the thin genes.
Matten and Goggins stress the importance of eating certain fruits and vegetables on this diet. Flavonoids are antioxidant plant compounds, and the authors describe research examining how various flavonoids can affect weight reduction. Since the creators of the Sirtfood Diet have concluded that not all dietary antioxidants are made equal, they have based their eating plan on foods that turn on the genes responsible for maintaining lean body composition.
Sirtuins are involved in the cellular regulation of many different bodily processes. Shelby Burns, a nutritionist, and dietitian in Boston, believe they are crucial to metabolism and may also reduce inflammation and the effects of aging. While further study is needed, some indications raising sirtuin levels in the body may positively affect longevity.
We don’t know much about these proteins in aging and losing weight. Burns notes that most studies have been conducted on animals and that those results don’t apply to people. However, many clinical studies are ongoing to determine whether or not chemicals found in grapes and wine effectively treat illness.